Feeling Overwhelmed? Apply this Simple Framework to Help You Reclaim your peace.
Work
Life
Home
guide
to
Balance
Feeling stretched thin trying to juggle work, life, and home? You’re not alone. Many women carry the weight of endless to-do lists, emotional labor, and the pressure to keep it all together—leaving them completely drained. The overwhelm feels never-ending.
here’s the truth: balance isn’t about doing more or endlessly searching for it—it’s about aligning your energy where it’s needed most.
Do you feel…
Like your home is just another task to manage rather than a place of rest and ease?
That no matter how much you try to “get ahead,” there’s always more to do?
Disconnected from your space, as if it no longer reflects who you are or what you truly need?
Overwhelmed by clutter, responsibilities, and the never-ending cycle of maintenance?
If any of this resonates, this was made for you.
The Work-Life-Home Guide to Balance, is a step-by-step introduction to my signature framework. It's designed to help you move from overwhelm to ease—starting with small, intentional shifts.
Why this guide works
Unlike generic productivity tips, this guide goes deeper. It helps you uncover why you feel overwhelmed in the first place and gives you practical tools to create a home and lifestyle that supports your energy—not drains it.
This isn’t just about balance. It’s about alignment.
When your Work, Life, and home are in sync, stress fades, clarity emerges, and you move through life with greater ease and intention.
This is for you if:
You constantly feel stretched thin, managing work, family, and home upkeep
You crave balance but don’t know where to start
You feel like your home is adding to your stress rather than easing it
You’re tired of feeling like you’re always “catching up” and want a real shift
You know your are trapped among endless distractions, but are unsure of how to manage your time better
This guide offers a first step into my signature Mind-Body-Home Alignment framework — designed to help you create flow in both your space and your life.
What's in this guide
12 pages outlining my simple yet powerful 3-phase approach to harmonizing your energy across mind, body, and home—helping you create balance with ease.
How to identify hidden stressors that are draining your time and energy
Actionable steps to create a home environment that supports your well-being
Daily alignment rituals to reduce overwhelm and invite more ease
A powerful list of "30 Ways to End Distractions & What to Do Instead"—so you can reclaim your focus on what matters most
A guided 3-step reflection worksheet to help you uncover energy drains, gain clarity, and take action today
A peek inside the guide
Founder
Sara Ann
I’m Sara Ann, founder of Jade Scott Design and host of the Mind Body Home Podcast. As an interior designer, energy worker, and coach, I’ve seen firsthand how overwhelm isn’t just a mindset—it’s reflected in our homes and daily lives.
I created this guide to help women like you break free from the constant cycle of stress, realign your energy, and transform your space into one that truly supports you.
Let's get started
Your next step toward ease starts here. Let’s create Work life and home Balance that
supports you
$9